Man Down Defense
Our Man-Down Defense guide is designed to help you shut down the opposition even when you’re at a disadvantage. Learn how to […]
Category: Youth Drills
Secrets to Winning Ground Balls
They say ground balls win games, but at Wormburner, we know they’re won long before the whistle blows. It’s about grit, technique, […]
The Wormburner Shooter’s Workout
Stop shooting just to shoot. Most players rack up “random reps” that don’t translate to game day. The Wormburner Shooter’s Workout is […]
Top Tips for Faceoff Specialists
Dominate the Draw: Elite Faceoff Fundamentals Winning the game starts at the dot. For the FOGO who treats every whistle like a […]
Top Shot Placements
🎯 Mastering your shot placement is the key to lighting up the scoreboard! Check out the top spots for lacrosse players to […]
Unlocking the Motion Offense! 🔥
Ever feel like your offense is just standing around? It’s time to incorporate the fundamental principles of the Motion Offense. Unlike set […]