🔥 MAN-DOWN DEFENSE GUIDE
Elite teams don’t just survive man-down — they control it.
This Wormburner Man-Down Defense system is built around one core idea:
👉 Take away what matters most — the middle.
When defenses break down, it’s rarely talent.
It’s missed communication, poor rotation, and overcommitting to the ball.
This guide teaches you how to:
- Stay compact and eliminate seams
- Communicate with purpose and clarity
- Slide and recover as a unit
- Apply pressure without losing structure
The result?
Fewer breakdowns. Fewer easy looks. More stops when it matters.
👉 Discipline + communication + connected movement = elite defense
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