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Master the Top 4 Dodges

🔥 Burn the Defense: Master the Top 4 Dodges

Ready to leave your defender in the dust? Whether you’re attacking from X or driving from the wing, your footwork is your best weapon. We’ve broken down the essential moves every Wormburner needs in their arsenal to create space and find the back of the net. 🥅💥

🕹️ The Breakdown:
• The Face Dodge: Pure speed. Use this when you have a defender playing you tight. One quick across-the-body move and you’re gone before they can blink. ⚡
• The Split Dodge: The ultimate ankle-breaker. Change hands, change direction, and keep the defense guessing which way you’re exploding. 🔄
• The Roll Dodge: Use your body as a shield. When the defender over-commits, drop the shoulder, roll off their contact, and protect the stick. 🛡️
• The Bull Dodge: Direct and dominant. It’s all about power. Lower the center of gravity and drive right through the contact to the crease. 💪
Which dodge is your go-to when the game is on the line? 👇

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Master the Top 4 Dodges
Master the Top 4 Dodges in Lacrosse