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Category: Shooting Drills

Why Whip Is Important in a Lacrosse Stick

Every lacrosse player wants more velocity, better control, and greater consistency. One of the biggest factors affecting all three is whip. Whip […]

Guide to Shooting Mechanics

Great shooters aren’t born.They’re built through mechanics, repetition, and discipline. Most players focus only on shooting harder.Elite players focus on: That’s where […]

Coaches Guide to Dodging

Most players try to beat defenders… 👉 Elite players beat situations. Dodging isn’t about flashy moves.It’s about creating separation and forcing decisions. […]

Coaches Guide to Shooting

Most players don’t struggle to shoot… 👉 They struggle to finish. Anyone can rip a shot.Very few can: That’s what separates shooters […]

The Wormburner Shooter’s Workout

Stop shooting just to shoot. Most players rack up “random reps” that don’t translate to game day. The Wormburner Shooter’s Workout is […]

Top Shot Placements

🎯 Mastering your shot placement is the key to lighting up the scoreboard! Check out the top spots for lacrosse players to […]