Coaches Guide to Shooting
Most players don’t struggle to shoot… 👉 They struggle to finish. Anyone can rip a shot.Very few can: That’s what separates shooters […]
Category: Practice Drills
Coaches Guide to Lacrosse IQ
Most players try to play faster… 👉 Elite players think faster. Lacrosse IQ isn’t about talent.It’s about making the right decision — […]
Coaches Guide to Leadership
Leadership isn’t something you’re given… 👉 It’s something you build. Every day. Every rep. Every decision. Great leaders:Communicate constantlyOwn every mistakeStay composed […]
Coaches Guide to Man Down Defense
🔥 MAN-DOWN DEFENSE GUIDE Elite teams don’t just survive man-down — they control it. This Wormburner Man-Down Defense system is built around […]
Secrets to Winning Ground Balls
They say ground balls win games, but at Wormburner, we know they’re won long before the whistle blows. It’s about grit, technique, […]
The Wormburner Shooter’s Workout
Stop shooting just to shoot. Most players rack up “random reps” that don’t translate to game day. The Wormburner Shooter’s Workout is […]